Monday, September 7, 2020

MUDRAS.

 What are the different types of mudras?

The following are 8 basic hasta Mudras and the reasons why you should do them.
  • Gyan Mudra.
  • Vayu Mudra.
  • Prana Mudra.
  • Shunya Mudra.
  • Apan Mudra.
  • Surya Mudra.
  • Varun mudra.
  • Linga Mudra.
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