OUR SELF AND ITS WELL BEING.
THE HUMAN BEING IS BLIND ABOUT HIM/HER SELF WELL BEING WITHOUT KNOWING AND UNDERSTANDING THE SELF. THERE IS A DEEP RELATIONSHIP OF OUR RESPIRATION PROCESS, CONTRACTION AND RELAXATION OF OUR BODY, OUR BLOOD PRESSURE,THE DIFFERENCE OF OUR INNER AND OUTER ENVIRONMENTAL PRESSURE, THE STATE OF OUR MIND AND THUS OUR WELL BEING. THE SCIENTIFIC MEDITATION IS ONLY THE KEY TO HAVE SELF CONTROL OVER THE FULL FUNCTIONING OF OUR SELF.
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