THE SCIENTIFIC MEDITATION FOR THE WELLNESS.
THE SCIENTIFIC MEDITATION IS TO RELAX THE BODY TISSUES AND OPEN ALL THE PORES [WINDOWS OF THE BODY] TO CROSS THE OUTER AND INNER ENVIRONMENT TO INTERMINGLE LIKE THE CROSS VENTILATION AND MAKE THE BLOOD PRESSURE NORMAL FOR THE WELLNESS.ALL OTHER TRADITIONAL MEDITATIONS HAVE RELIGIOUS PURPOSES AND NON SCIENTIFIC.